Do you remember the last time you felt relaxed?
If you don’t remember the last time you felt relaxed you are not alone. In a city where being busy is seen as a status symbol, and...
Back pain, what to do?
Neck pain? Perhaps too much time spent hunched over your computer...? In this article we give you some tips on things you can do at home,...
Improving Your Swing & Lowering Your Handicap - A Golfers guide to how osteopathy can help
Golf is a perpetual source of exasperation (with the occasional moments of joy) for those who play. There is a constant need for greater...
The Powerhouse of Immunity: Vitamin D, Vitamin C and Zinc.
Plenty of talk about vitamin and mineral supplementation, but why are certain vitamins more vital than others?
Why does my lower back hurt?
Have you ever wondered why you wake up with stiffness in your lower back? A stiffness that could last more or less all day long,...
Visceral Osteopathy: Why is it Important?
Visceral osteopathy is another branch of osteopathic techniques which deal with the manual manipulation of the viscera - the organs,...