Pre Natal Massage

Massage therapy performed during pregnancy can relieve muscle aches and joint pains, reduce anxiety and improve labour outcomes and newborn health.


Pre-Natal massage addresses different needs through a variety of techniques. It aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body.  

The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. 

Potential benefits of Pre-Natal Massage:

  • Reduced back pain

  • Reduced joint pain

  • Improved circulation

  • Reduced edema

  • Reduced muscle tension and headaches

  • Reduced stress and anxiety

  • Improved oxygenation of soft tissues and muscles

  • Better sleep

Jenny Ostling - Massage Therapist, ATMAT Cert, ITHMA Dip, CTHA Cert, IAIM Cert

Jenny is passionate about empowering other women and guiding them through their journey to wellness. She believes in natural healing methods and helping our bodies to their optimal balanced state through a holistic approach.


12/F, 1227-28

2 Heung Yip Road

Wong Chuk Hang




Mon - Fri: 9.00am to 6.30pm

Sat: 9am to 1pm