Pre Natal Massage

Jenny Ostling

Studies indicate that massage therapy performed during pregnancy can relieve muscle aches and joint pains, reduce anxiety and improve labour outcomes and newborn health.

Massage therapy addresses different needs through a variety of techniques.

It aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body.  

The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. 

Potential benefits of Pre-Natal Massage:

  • Reduced back pain

  • Reduced joint pain

  • Improved circulation

  • Reduced edema

  • Reduced muscle tension and headaches

  • Reduced stress and anxiety

  • Improved oxygenation of soft tissues and muscles

  • Better sleep

Opening Hours: 

Mon / Fri: 9.00am to 6.30pm

Sat: 9am to 1pm

ONE ISLAND SOUTH

12/F, 1227-28

2 Heung Yip Road

Wong Chuk Hang

 

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