How to maintain a fit and healthy body and mind before and after having a baby.

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For new and expecting mums!

Have you signed up for the wellness workshop on Tuesday June 26th at Torq ?

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The time of pregnancy brings many changes into a mother's life. Come learn how to maintain a fit and healthy body and mind before and after a baby.

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Our Homeopath Lisa Griffiths is delighted to be part of the presenting team, her contribution will be on how to use natural and safe remedies to keep in top physical and emotional form before and after childbirth.  

Be sure to register early to secure your spot.

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