Naturopathy is a complementary medical system that utilises your body’s own healing mechanisms.
By addressing not just symptoms but also the root causes of health issues, it promotes improved vitality, stronger immunity, and enhanced well-being.
This personalised approach supports every aspect of your health, making it an effective solution to elevate your wellness journey.
Naturopathy Hong Kong
​Key Approaches in Naturopathy
Nutritional Health
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ï‚· Emphasize healthy eating and micronutrition.
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ï‚· Provide personalized analyse to enhance well-being.
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Foster a positive relationship with food through lifestyle changes.
Mind-Body Wellness
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ï‚· Explore the connection between mental, emotional, and physical health.
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ï‚· Address chronic stress and its effects on well-being.
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ï‚· Promote stress reduction and emotional awareness.
Movement and Activity
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ï‚· Encourage regular movement to improve circulation and bodily functions.
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ï‚· Support detoxification, regulate inflammation, and enhance stress response.
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ï‚· Advocate for an active lifestyle to boost physical and emotional health.
Complementary Tools
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Medicinal Plants: Harness the healing properties of nature.
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Breathing Techniques: Cultivate relaxation and mental clarity.
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Micronutrition: Highlight the essential role of micronutrients.
- Aromatherapy: Use essential oils for holistic healing.
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Guided Detoxification:ï‚· Participate in detox programs led by practitioners to promote natural healing.
The most common reasons for visiting a Naturopath are:
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Digestives disorders
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Mood Disorders, Sleep Issues, Impaired Concentration/Memory​
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Stress Management
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Chronic Fatigue Syndrome, Fibromyalgia
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Prevention of Cardiovascular Diseases and Metabolic Syndrome
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Prevention and Support in Overweight
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Woman’s Health and hormonal issues
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Preventing Osteoarthritis/Osteoporosis: Improved Joint Comfort
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Wellness- Enhance overall health/promote a balance lifestyle
Our Naturopath - Valérie Viale
Valérie is a qualified naturopath graduated from and registered in Canada and a nutritional practitioner dedicated to promoting health through functional and integrative approaches.
Naturopathy can help with: women's health and hormonal issues, digestive conditions, pain and inflammation, thyroid dysfunction, immunity boosting, as well as sleep disorders, depression and anxiety, migraines, and chronic fatigue.
Valérie’s methodology is characterized by compassionate listening and personalized care. Each consultation is tailored to meet the specific needs of her clients, utilizing functional and integrative naturopathy methods. She offers a comprehensive initial consultation that includes an in-depth anamnesis, vitality and nutritional assessments, and the development of a customized vital hygiene and micronutrition program.​
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