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PRE NATAL MASSAGE

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A woman's body changes tremendously during pregnancy. Backpain, ribpain can be very common features during the last months.​​​

The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. 

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  • Reduce back pain

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  • Reduce joint pain

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  • Improve circulation

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  • Reduce edema

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  • Reduce muscle tension and headaches

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  • Reduce stress and anxiety​​​

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  • Better sleep​​

Physiotherapist Julia Lee_edited.jpg
Julia Lee-Skye

Physiotherapist PT, B.Sc. (Hons), MHKPA

Clinical Massage Therapist 

Clinical Pilates Level II (CPI)

Pelvic-Perineal Rehabilitation PT â€‹â€‹

 

Julia Lee is a leading physiotherapist in Hong Kong with over a decade of clinical experience specializing in pelvic floor rehabilitation and paediatric physiotherapy.

Known for her holistic, evidence-based approach, Julia empowers men, women, and children to reclaim body confidence and achieve lasting recovery through personalized, client-centered care.

 

Her Professional Specialties are:

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  • Clinical Pilates - Mat / Reformer

  • Lymphatic Drainage 

  • Pre/Post-natal Care (exercises, pain management, core and pelvic Floor fitness program) 

  • Pelvic Floor Dysfunction (using Internal & External Techniques, pressure management) e.g. urinary incontinence, uterine prolapse, overactive bladder, constipation, sexual pain

  • Spinal and Pelvic Pain (Pelvic pain or Low Back Pain) with Manual Therapy, Tension Release Techniques

  • Postural Assessment and corrective exercises

 

Through her young age, Julia has a modern and up-to-date view of women’s rehabilitation. Her approach is comprehensive and professional to tailor each session to her patients' needs and support them on their journey to achieve their individual goals.

Enthusiastic, accessible and dynamic, Julia will be assisting you in your rehabilitation, where progress and confidence are the key words.

 

She is fluent in English and Afrikaans.

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