Pre Natal Massage Hong Kong

Massage therapy performed during pregnancy can relieve muscle aches and joint pains, reduce anxiety and improve labour outcomes and newborn health.
Pre-Natal massage addresses different needs through a variety of techniques. It aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body.  

Pre Natal Massage Hong Kong

Massage therapy performed during pregnancy can relieve muscle aches and joint pains, reduce anxiety and improve labour outcomes and newborn health.

 

Pre-Natal massage addresses different needs through a variety of techniques. It aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body.  

The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. 

Potential benefits of Pre-Natal Massage:

  • Reduced back pain

  • Reduced joint pain

  • Improved circulation

  • Reduced edema

  • Reduced muscle tension and headaches

  • Reduced stress and anxiety

  • Improved oxygenation of soft tissues and muscles

  • Better sleep

Our Pre-Natal Massage Therapist

Ruth Larkin's headshot_edited.jpg
Ruth Larkin - Certified Massage Therapist (Dip SRMT UK), Pilates Level 3 / Pre-Post Natal

 

Ruth initially trained as a dancer at one of the UK’s top ballet schools. In 2006 she attended the North London School of Sports Massage graduating with a Diploma in Sports and Remedial Massage Therapy. 

This was a great foundation to her bodywork and therapy training which includes qualifications in Manual therapy,  dry needling, Classical Pilates, pre & postnatal work, baby massage workshops. She has also worked extensively with The English National Ballet and other internationally renowned dancers and performers as well as many other professionals in her native London. 
With all this knowledge, Ruth is a very experienced therapist who is happy dealing with anything from every-day aches and pains to sports injuries or general stress.

‘Having experimented with a number of massage therapists in the past, I was very pleased to find Ruth. She has an excellent knowledge of the body and has successfully dealt with the various niggles I present. She gives effective, practical advice, is professional and highly skilled. I refer all my friends to her and she has converted every one.’ – CB