Opening hours
Monday - Friday: 8.30 am - 7.30 pm
Saturday: 9 am - 2 pm
FEEL SUPPORTED IN YOUR
POSTNATAL RECOVERY
CLAIM YOUR COMPLIMENTARY 20-MIN POSTNATAL PHYSIOTHERAPY INTRODUCTION WITH JULIA
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EVERY POSTNATAL RECOVERY IS DIFFERENT. WHETHER YOU'RE EXPERIENCING DISCOMFORT, CONCERNED ABOUT YOUR CORE/PELVIC FLOOR OR WANTING TO RETURN TO EXERCISE SAFELY. SPECIALIST GUIDANCE CAN HELP YOU UNDERSTAND YOUR NEXT STEPS.
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DURING THIS COMPLIMENTARY 1-TO-1 INTRODUCTION, JULIA WILL TAKE THE TIME TO LEARN ABOUT YOUR RECOVERY, DISCUSS YOUR CONCERNS AND EXPLAIN HOW POSTNATAL PHYSIOTHERAPY WILL SUPPORT YOU.
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Biofeedback with Neurotrac Myoplus Pro using internal (vaginal) probes to understand Kegel exercises
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Electric stimulation for more accurate results, improving pelvic floor strength
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Clinical Pilates to strengthen abs and core to regain functional and competent abdominal muscles
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Non-pressure generating exercises targeting postnatal recovery
