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FEEL SUPPORTED IN YOUR
POSTNATAL RECOVERY

CLAIM YOUR COMPLIMENTARY 20-MIN POSTNATAL PHYSIOTHERAPY SESSION WITH JULIA

  • EVERY POSTNATAL RECOVERY IS DIFFERENT. WHETHER YOU'RE EXPERIENCING DISCOMFORT, CONCERNED ABOUT YOUR CORE/PELVIC FLOOR OR WANTING TO RETURN TO EXERCISE SAFELY. SPECIALIST GUIDANCE CAN HELP YOU UNDERSTAND YOUR NEXT STEPS.

  • DURING THIS COMPLIMENTARY 1-TO-1 INTRODUCTION, JULIA WILL TAKE THE TIME TO LEARN ABOUT YOUR RECOVERY, DISCUSS YOUR CONCERNS AND EXPLAIN HOW POSTNATAL PHYSIOTHERAPY WILL SUPPORT YOU.

Myotrac Plus Pelvic floor rehab
Physio pelvic floor rehab
PELVIC FLOOR REHAB
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ABDOMINAL STRENGTHENING
  • Strengthen abs and core to regain functional and competent abdominal muscles

  • Non-pressure generating exercises targeting postnatal recovery

Physiotherapy Julia Lee

Physiotherapist PT, B.Sc (Hons), MHKPA

Specialist Womens' Health Physio

 

Clinical Pilates Instructor

Registered with the HK Physioboard

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