One Island South, 12/F, 1227-28, 2 Heung Yip Road, Wong Chuk Hang

Opening hours

Monday - Friday: 9 am - 6.30 pm

Saturday: 9 am - 1 pm

Wellness Centre Hong Kong

Prenatal Massage

Massage cures what ails you in pregnancy

Pregnancy massage can be an enormous benefit not only to the mother but also to the unborn baby. Massage during pregnancy can be a magical experience for both. It emotionally and physiologically supports a woman during a time when her body is undergoing many changes and can help prepare her body for birth.
Pregnancy can be a wonderful time for a woman, but with the joys of a new baby's development, comes many changes to the mother's body putting pressure on the joints, ligaments and organs often causing discomfort and pain.


Massages cure what ails you in pregnancy

There is ample evidence which supports the tremendous benefits of pregnancy massage.

It can help alleviate aches and pains and other common health problems associated with pregnancy. Preparing for the arrival of a new baby brings much excitement , but also plenty of stress, massage can help reduce stress levels due to its calming effect. 

Furthermore research shows that the baby can benefit greatly from massage as "feel good" endorphins released by the mother during massage are passed onto the baby. Quite often the therapist will feel the baby kick and move as it too responds to the massage treatment.

Receiving regular massage whilst pregnant can make the mother more aware of her own body. This can help with the ability to relax during the 1st stage of labour often resulting in shorter and easier births, less pain and a lower rate of postnatal complications. Furthermore it can lead to increased breastfeeding success due to the increased prolactin and mammary development.

Summary of benefits


  • Stimulates Circulation - nourish internal organs and the baby

  • Lymphatic Drainage - eliminate toxins and reduce oedema (water/fluid retention)

  • Improves slugish bowel movement, indigestion and acid reflux

  • Releases muscular tension (back pain)

  • Release nerve compression

  • Helps to avoid varicose veins

  • Induces deep relaxation

  • Reduce emotional stress

  • Regulates blood pressure

  • Improves respiratory system and aid in breathing

  • Please note that pregnancy massage can       only be performed after the first trimester        (12 weeks)

Postnatal Massage

Postnatal Massage is equally important as the experience of giving birth and taking care of a newborn baby can be ecstatic but also overwhelming as well. Postnatal Massage therapy gives mums a much needed rest and time to nurture herself so that she can be better able to take care of her baby. It will help to balance the emotions and spirit and also help the body to heal.

Jenny will also incorporate the Arvigo Techniques of Maya Abdominal Therapy in your postnatal massage treatment. This technique helps the uterus and abdominal organs back into optimal position and allows the body to recover and heal quicker.


Benefits of Postnatal Massage:

  • Time to nurture self 

  • Helps realign body & balance hormones after birth

  • Assists body in physical adjustment to breastfeeding and carrying baby

  • Assists in emotional release and support

  • Assists in restoring the body to pre-pregnancy state

  • Helps with fatigue and muscle aches

  • Helps the body to eliminate toxins

  • Reduce risk of postnatal depression

  • Improve muscle tone and elasticity

Jenny Ostling.jpg

Jenny is passionate about empowering other women and guiding them through their journey to wellness. She believes in natural healing methods and helping our bodies to their optimal balanced state through a holistic approach.

Jenny moved to Hong Kong in 2006 and began practising aromatherapy.  Having suffered fertility challenges as a couple, she developed a keen interest in finding natural ways of assisting in fertility.


She discovered the ARVIGO Techniques of Maya Abdominal Therapy and attended training with The Arvigo Institute in London and Israel. 

Jenny was the first to bring the Arvigo Massage to HK.  In 2014 she completed the Level 3 Arvigo Therapy training with Dr Rosita Arvigo herself in Oxford, England.

Her interest in female reproductive health lead her to train in PRE & POST NATAL MASSAGE Therapy.

She completed her training in London in May 2013 and now continues to support her patients throughout their pregnancy and beyond.  

She has also trained in Traditional Jamu Javanese Postpartum BELLY BINDING in Bali and is a certified Infant Massage Instructor.  


Jenny Ostling


"Prevention is key! Don't wait until you get ill to act. Go to meet this amazing team of experts in areas like Ostheopathy, Kynesiology, Homeopathy, Acupuncture, Food Allergy testing, etc. They have changed my life in a way I can't express enough with words. THANK YOU ALL! Needless to say I highly recommend the Round Clinic"

- Thierry

"Amazing practitioners who always efficiently and quickly fix the different health issues of all the members of the family in a nice and friendly atmosphere. I definitely recommend The Round Clinic!" 


Contact Us for Questions and Appointments

> Schedule your appointment online

One Island South, 12/F, 1227-28,
2 Heung Yip Road, Wong Chuk Hang
Mon / Fri: 9am - 6.30pm
Sat: 9am - 1pm

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