We are well into the pandemic and it is clear that people’s psychological states are being impacted in a significant way.
By Kinesiologist Benedicte Caudron In this article, our neuro-energetic kinesiology practitioner Benedicte Caudron discusses in more detail how kinesiology can help with sleep problems. As a kinesiologist she has found many patients complain about sleeping disorders, such as: Getting to sleep Staying asleep Waking up in the middle of the night and not falling back to sleep Experiencing shallow sleep Some patients also mentioned experiencing (for themselves or their child) night terrors, sleep walking and snoring (sleep apnea). Unfortunately, most people accept these sleeping disorders and behaviours as “normal.” However – it is not normal, as quality sleep is very important for your wellbei
By Osteopath Ines De Beer Osteopathy is a non-invasive manual therapy, suitable for people of all ages and with different kinds of needs. It is a way of detecting, treating and preventing health problems by moving, stretching and massaging muscles and joints. One of the most grateful groups to benefit from this method are women during pregnancy, as osteopathy can help to provide relief from numerous pregnancy related aches and pains. Osteopathy is a gentle and a safe approach for the baby and helps relieve discomforts in the body of the future mother. Cranial Osteopathy is a subtle form of osteopathic treatment that uses very gentle, safe pressure to encourage the release of stresses through
