Understanding High Blood Pressure In Men
We’ve all been to the doctor and had a nurse take our blood pressure. The nurse puts the cuff on, places the stethoscope on the crook of...
Weight Lifting 101
1) Never push through pain. The expression “No Pain No Gain” should not be followed literally when exercising if long term health and...
Methods on how Kinesiology can help during pregnancy
Have any of the following thoughts cross your mind? How do I prepare my body and mind for my child's birth and after? How do I manage my...
