How can I prevent neck pain when I use my computer? Neck and upper back pains are common complaints for many computer users regardless of age. If you sit in front of a computer screen that is improperly set up for the correct position of your head, neck and body, an overuse injury is inevitable. Laptops and tablets have a significant disadvantage for long-term use because the user commonly looks down at the screen. This increases the strain on the muscles of the back of the

Yoga enthusiasts link the practice to a long list of health benefits, including greater flexibility and range of motion, stronger...