

The Desk Effect
Why does sitting at a desk all day make us so tired? Do you feel fatigued, sore or head achy after a long day's work behind a computer?...


Pain in the neck?
As an Osteopath, I see many patients presenting with neck pain, normally originating from the base of the head or shoulderblades. Such...


Do you have a "Text Neck"...? Beware!
Don't believe you look like a turtle? Have a look at your profile...... Have you been travelling on the MTR or in a taxi without even...


MIGRAINES LADIES? You don't have to bear it anymore.
What is a Migraine? A migraine is a primary headache disorder characterised by recurrent headaches that are moderate to severe. Typically, t























