
Exam Stress?? How to beat the Exam/Cram Blues
Is this you? Or your child? As a homeopath, I always get a sudden flurry of students around this time of year suffering from extreme...

My Positive Thinking advice as a Sophrologist: a Bedtime Practice for kids and busy mums.
It’s the end of the day for your 4-10 year old. Now its time for bedtime preparation...


MIGRAINES LADIES? You don't have to bear it anymore.
What is a Migraine? A migraine is a primary headache disorder characterised by recurrent headaches that are moderate to severe. Typically, t