You may not think your lower back has much of a role in running, but when you run, you hold your body vertical, of course—sometimes for a...

In view of the upcoming Hong Kong Marathon, our sports osteopath at The Round Clinic, Arthur Codsi, was invited by ESCAPADE Sports to...

Working out is great - apart from the usual health benefits of general strengthening and weight loss – it also gives a sense of...

Everyone knows when children start to return back to school and the weather starts to change, illnesses become more prevalent. Viruses...

Researchers document that acupuncture produces higher pregnancy rates than fertility medications for women with hyperprolactinemia (HPL)....

Breastfeeding has all sorts of benefits for both mom and baby. Not surprisingly, it is incredibly important to eat healthy while...

Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and...

How can I prevent neck pain when I use my computer? Neck and upper back pains are common complaints for many computer users regardless of...

Once you have managed the acute phase of back pain and have settled your pain levels, it is time to think about preventing another...

Teenagers are suffering injuries once reserved for long-time office workers, and the ever-present cellphone has been fingered as the main...