Do you have a "Text Neck"...? Beware!
Don't believe you look like a turtle? Have a look at your profile...... Have you been travelling on the MTR or in a taxi without even...
Exam Stress?? How to beat the Exam/Cram Blues
Is this you? Or your child? As a homeopath, I always get a sudden flurry of students around this time of year suffering from extreme...
My Positive Thinking advice as a Sophrologist: a Bedtime Practice for kids and busy mums.
It’s the end of the day for your 4-10 year old. Now its time for bedtime preparation...
MIGRAINES LADIES? You don't have to bear it anymore.
What is a Migraine? A migraine is a primary headache disorder characterised by recurrent headaches that are moderate to severe. Typically, t
White Collar Boxing…Get ready for impact!
What is white collar boxing? Well it’s basically an opportunity for city centre professionals (lawyers, accountants and other office...
ASTHMA IN CHILDREN Is there a cure?
According to The Chinese University of Hong Kong, there are approximately 120,000 children in Hong Kong with varying levels of asthma.*...