RSI (or Repetitive Strain Injury) is a descriptive term for a constant overuse of the same musc le, ligament or tendon. Occupational...

How with a little help and understanding we can stay fit and healthy throughout the physical changes of pregnancy and childbirth. TALK...

What is Sophrology ? "Sophrology is a discipline designed to train your mind to live a happier, healthier life." Sophrology will teach...

Many of us live busy, goal-oriented lives in which we race about, eager to achieve quick results and succeed in all manner of tasks,...

This month we have seen far too many people with respiratory problems in the clinic. From babies with bronchiolitis to children with...