Breastfeeding Diet – What to Eat While Breastfeeding
Breastfeeding has all sorts of benefits for both mom and baby. Not surprisingly, it is incredibly important to eat healthy while...
13 Foods to Eat When You’re Pregnant
Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and...
How To Prevent Neck And Upper Back Pain When You’re On The Computer
How can I prevent neck pain when I use my computer? Neck and upper back pains are common complaints for many computer users regardless of...
Prevent further Back Pain
Once you have managed the acute phase of back pain and have settled your pain levels, it is time to think about preventing another...
Cellphones blamed for rise in 'text neck' injuries among teenagers
Teenagers are suffering injuries once reserved for long-time office workers, and the ever-present cellphone has been fingered as the main...
Air pollution exposure during pregnancy linked with asthma risk?
Babies born to mothers exposed to air pollution from traffic during pregnancy have an increased risk of developing asthma before the age...