

Keeping your spirits up this Summer
The heat is ON! And we have nowhere to go, so we have to cope with both the extreme heat and the extreme dismay that we can’t escape for...


The benefits of baby massage explained
Parents across the globe have been massaging their babies for centuries. Whether the practice was passed down from one generation to the...


Sports Injury Prevention Tips For Kids
​With limited travel this summer, more children have signed up for sports activities than ever before. Sport helps children and...


How Kinesiology can Help with Sleeping Disorders
In this article, our neuro-energetic kinesiology practitioner Benedicte Caudron discusses in more detail how kinesiology can help with...


Spring has arrived! - Healthy Transitions
Acupuncture is based on the laws of nature, and as Spring is upon us we are experiencing transition... and days are getting warmer here...


Do you remember the last time you felt relaxed?
If you don’t remember the last time you felt relaxed you are not alone. In a city where being busy is seen as a status symbol, and...


Back pain, what to do?
Neck pain? Perhaps too much time spent hunched over your computer...? In this article we give you some tips on things you can do at home,...


Improving Your Swing & Lowering Your Handicap - A Golfers guide to how osteopathy can help
Golf is a perpetual source of exasperation (with the occasional moments of joy) for those who play. There is a constant need for greater...


The Powerhouse of Immunity: Vitamin D, Vitamin C and Zinc.
Plenty of talk about vitamin and mineral supplementation, but why are certain vitamins more vital than others?


Why does my lower back hurt?
Have you ever wondered why you wake up with stiffness in your lower back? A stiffness that could last more or less all day long,...