6 Mistakes When Returning to Sport
1) Too much exercise too soon. The body needs time to adapt to the demands you put on it. If you increase the amount of exercise you do...
Optimizing Outcomes: Adding Corrective Exercise to your Manual Therapy Treatment
Manual therapy has consistently shown to be effective in treating musculoskeletal conditions, although an increasing amount of evidence...
Parent/Child Bonding Through Exercise
Most people know the benefits of sport and exercise. But did you know that the stronger a child’s gross motor skills, the more likely...
Pippa Middleton Matthews and Kam Panesar talk Cranial Osteopathy for babies!
We found this great article about Cranial Osteopathy for infants, including a personal experience of Pippa Middleton. A good read about...
Keeping your spirits up this Summer
The heat is ON! And we have nowhere to go, so we have to cope with both the extreme heat and the extreme dismay that we can’t escape for...
The benefits of baby massage explained
Parents across the globe have been massaging their babies for centuries. Whether the practice was passed down from one generation to the...
Sports Injury Prevention Tips For Kids
With limited travel this summer, more children have signed up for sports activities than ever before. Sport helps children and...
How Kinesiology can Help with Sleeping Disorders
In this article, our neuro-energetic kinesiology practitioner Benedicte Caudron discusses in more detail how kinesiology can help with...
Spring has arrived! - Healthy Transitions
Acupuncture is based on the laws of nature, and as Spring is upon us we are experiencing transition... and days are getting warmer here...
Do you remember the last time you felt relaxed?
If you don’t remember the last time you felt relaxed you are not alone. In a city where being busy is seen as a status symbol, and...
